Client Testimonials

1. In just 2 1⁄2 months Jay Dacey lost over 25LBS for his wedding and went… from this flab, to this fab! "With you, man, anything is possible. When I saw your ad and your experience, I said to myself, this guy is legit."
   
   Jay Dacey
   
   

   Jay Before		Jay After

   
   
2. Two years ago at the age of 47, I was constantly feeling tired and had no stamina. It was then that I set a goal for myself, to be as fit as I had ever been when I turn 50. That was quite a challenge for two reasons. The first reason was, as a high school and college athlete I thought I had been in fairly good shape. The second reason was that, at the time, I was definitely in the worst shape of my life. My weight was hovering between 230-235 lbs. And I was wearing the biggest pants I had ever worn in my life (size 40). Needless to say that I had to work pretty hard to carry around all that weight. It was no wonder that I was so tired all the time.
   
   I know that I would never have had the drive, experience or knowledge to get where I am today without the guidance of my trainer, Amara Kamara. On the days I haven't felt like working out, I knew Amara would be waiting for me at the gym and he'd have some new butt kickin' workout in store for me. Having a standing appointment with a trainer helped to motivate me to get in there and get my workouts in.
   
   The results over the last two years have amazed me. I currently weigh 188 lbs. Which is less than I weighed in college. I've lost 6 inches off my waist. My bodyfat has decreased by some 14% and I wear a size 34. I have not yet reached my goal, but from where I sit now, it's in clear view and that's a great feeling
   
   Jack Loughrey
   
   

   Jack Before		Jack After



3. "Amara makes my workouts fun and something to look forward to. He is upbeat, funny, greets you with a smile and knows his stuff and is always is coming up with new ideas and new exercises so that it never gets boring or repetitive."
   
   "Amara's extensive background, education and experience make his workouts unbeatable. He is excited about obtaining your fitness goals with you, and is always thinking about adding new things and keeping up with what is current in fitness trends."
   
   "Amara's vast knowledge of nutrition really complements his philosophies on fitness and exercise to help you achieve your specific wellness and fitness goals that set new healthy patterns for your lifestyle."
   
   Kari Herring
   
   
   
4. I've known Amara for 4 years, and in that period of time have experienced his adeptness in personal training, nutritional counseling, and most recently group fitness instruction.  He has revolutionized the way I view my own health and wellbeing.  His deep knowledge of the human body's anatomy and physiology, coupled with an intense passion to see his clients succeed mentally and physically, puts Amara in an elite class of his own.
    
   I have observed Amara train other clients, as well as myself, and his presence in the gym (or home) exudes energy, positivity, and boundless creativity.  He pushes his clients beyond their expectations, and helps them achieve unthinkable goals.  A thirty minute session with Amara is incomparable to an hour or even two hours with any other trainer.  His workouts are focused, intense, and of utmost quality.  He is a charismatic individual who, undoubtedly, is committed to pursuing his passion for excellence as a personal trainer. 
    
   I have absolutely no hesitation in recommending this fine trainer for anyone who is seeking a true and lifelong transformation in their personal health. 
   
   Nicole Thorson, RN
   Abbott Northwestern Hospital
   
   
5. Amara has been my personal trainer for over 3 years. While he has to be one of the hardest trainers I have ever worked with, the results are amazing and well worth every grueling hour of training. I think that Amara is dedicated and I always feel he has my best interest at heart and does not let me slack, even when I beg!! I would not hesitate an instant to recommend Amara to anyone who is serious about getting into shape....by the way, he is a great guy, too!!
   
   Carol Steele , Trend Manager
   RTW Product Development & Design
   
   
6. I started working with Amara so I could be "Fit by 50". I had fallen into a rut and fallen out of shape. Amara's comprehensive approach to training helped me to not only lose 60 pounds but also to increase my fitness level to one I had not had in years. I have been working with Amara for over 3 years and it never gets old. He know how to keep a routine fresh by introducing new elements frequently. He is a true professional!
   
   Nancy S. Dunivin